Our studio was created around the idea of offering small group personal training, and it’s what we do best. Our groups are small enough (4-6) to provide an incredible amount of personal attention and programming. The added benefit is the energy and camaraderie of being part of a small tribe. We have 3 options for small group personal training:
This is the best option for anyone who wants devoted attention to their personal goals. Your trainer will create a detailed program that outlines every step to take for ultimate success. This service offers the most individualized planning, goal setting, and accountability. This is also a recommended place to start for anyone who has limited experience with exercise.